#101 FRANCESCA GOLFETTO - Why you need to stop doing yoga styles that make your feel bad
Francesca Golfetto (@fancesca.golfetto) is a yoga instructor with more than 10 years experience as a professional ballet dancer. The transition from dancing was triggered by an injury and yoga has been essential for her personal recovery, both mentally and physically. As a teacher, Francesca has found a passion in utilizing her experience to guide her students through the wide benefits of yoga. Her style is based on fluidity of movements, using a combination of active flexibility and mobility to create strength without building tension. Her classes are recognized for a high level of energy, a bit of laughter and a wide range of natural sequences aiming to benefit body and mind for all levels.
Francesa & the Huslers are both in Stockholm at Yogagames 2-4th February 2025. Code Adam, Holly or Francesca will get you 10% off… who do you want to give the commission too!
WHAT YOU’LL LEARN
Expect to learn… how yoga can open Norwegian people up, why your yoga practice should actually be one that makes you feel good, whether a professional ballerina needs to ‘perform in yoga, how to keep very flexible yogis safe, staying authentic on social media and why contortionists are stronger that you might think!
PERKS FOR YOU
10% off Liforme yoga mats with code HUSLER10
10% off Colorful Standard clothing with code ADAMHUSLERCS10
10% off Vivobarefoot shoes with code ADAMHUSLERVB
25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
THE HOSTS
@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’.
Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.
For workshops, trainings, events and retreats, find out more here.
@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.
For trainings, workshops, music, events and retreats, find out more here.
